Frequently asked Questions
Your brain naturally forms patterns over time. Some patterns are helpful and others are linked to stress, trauma, or chronic symptoms. When these patterns become rigid, they can contribute to issues like anxiety, migraines, poor sleep, or difficulty focusing.
LENS delivers brief, subtle feedback that helps your brain interrupt these old patterns. Think of it like pressing a “reset” button on a frozen computer. This gentle interruption can improve your brain’s flexibility and ability to self-regulate. Thus, resulting in better emotional balance, clearer thinking, and improved physical well-being.
How LENS works
When will I start seeing a change?
Most clients begin to notice subtle shifts within the first few sessions. Patients often feeling calmer, more focused, or less reactive. Because LENS works by gently helping the brain release old patterns and regulate itself, changes tend to build gradually over time. Some people experience improvements quickly, while others see steady progress over several weeks, depending on their sensitivity, health history, and goals. Each session helps the nervous system become more balanced, allowing positive changes to emerge naturally and sustainably.
How does LENS differ from traditional neurofeedback?
LENS differs from traditional neurofeedback in that it is completely passive and requires no effort, focus, or training from the client. Traditional neurofeedback typically involves watching screens, completing tasks, or practicing specific brainwave patterns to retrain the brain over longer sessions. In contrast, LENS uses an extremely low-energy signal to gently interrupt stuck brain patterns, allowing the brain to reorganize on its own.
Is LENS safe?
Yes! LENS is FDA approved and considered very safe and gentle for both adults and children. It uses an extremely low-energy signal. This signal is far lower than the frequency emitted by a typical cell phone to provide brief feedback to the brain. Most people feel nothing during the session, and any temporary reactions, such as mild fatigue or emotional release, simply reflect the nervous system adjusting. Sessions are always customized to your sensitivity level to ensure comfort.
Are there any side effects?
Most side effects are mild and temporary. Possible side effects are calmness, slight fatigue, emotional release, headache, or temporary sensitivity. These are simply signs the nervous system is reorganizing. Your sessions will always be paced according to your comfort and response.
What to expect in a session?
A typical LENS session begins with a check-in about your goals, followed by placing small sensors on your scalp or body. A gentle, low-energy signal is applied, and you simply relax. There is no effort or concentration required. Sessions last about 30 minutes, and many clients report feeling calmer, clearer, or more grounded even within their first few visits.
